November 3, 2011 | Frontiers Magazine
HEALTH / CONSCIOUS LIVING Grounded Guidance: Seasons Change, People Change Shaman Durek 11/3/2011The end of the year is almost here. Summer came and went, and now we step into autumn, which is known in the Shamanic culture as the “Time of the snake.” It’s called that because it’s when we shed what we no longer [...]
September 23, 2011 |
Shaman Durek Grounded Guidance: What Gets Your Attention? 9/23/2011 Finding that inner peace we all long for can be very challenging, especially when living in an urban community. Most of us are inundated with responsibilities and obligations that seem never-ending. We do the same thing every day with different variations, all for the sake of [...]
September 8, 2011 | Frontiers Magazine L.A.
Grounded Guidance: Coming Out of the Dark Shaman Durek 9/8/2011 There are times when we open ourselves up and try to empathize and have compassion for others. We strive to be a loyal, good friend out of the desire to build authentic relationships that can last and grow. Likewise, we want to trust people and [...]
August 28, 2011 |
Grounded Guidance: Let’s Go Manifest Shaman Durek 7/28/2011 We want to create things in our lives, yet we aren’t always sure why we want to create certain things. What we are sure of is that we want certain things like security and a foundation to build upon. So we go through life accumulating a lot [...]
August 16, 2011 | Frontiers Magazine
Grounded Guidance: Everything Grows Shaman Durek 8/16/2011 Everything in our universe grows. Trees, flowers and every living thing grows in one way or another. Even though we may not realize it, our family and loved ones are always growing, too. We may not want to see it because we’re holding onto who they were in [...]
July 15, 2011 | Frontiers Magazine
HEALTH / CONSCIOUS LIVING Grounded Guidance: Construction vs. Destruction Shaman Durek 7/15/2011Of all the many things we choose to put our minds to, why do we find ways to use our minds destructively instead of constructively? We’re smart and educated, and even if we didn’t go to college or finish high school, we know how [...]
July 1, 2011 | Frontiers Magazine
HEALTH / CONSCIOUS LIVING Grounded Guidance: Killing Me Softly Shaman Durek 7/1/2011Do you make excuses for people because you feel sorry for them or because you want to be a good person and help them? At some point, when you put a lot of energy and effort into others’ lives without feeling the same in [...]
June 16, 2011 | Frontiers Magazine
HEALTH / CONSCIOUS LIVING Grounded Guidance: Pain in Vain Shaman Durek 6/16/2011Take a look at the hand that you were dealt in life—your family, roots, the situation you were born into and the gifts you were given at the core level. Do you feel like you got what you wanted? Are you happy and satisfied? [...]
June 3, 2011 | Frontiers Magazine
HEALTH / CONSCIOUS LIVING Grounded Guidance: Up With Love Shaman Durek 6/3/2011Are you open to love? If you saw it coming your way, would you know? Could you point love out in a crowd or would you pass right by it without even noticing? Since the beginning of time, we’ve obsessed about love. In the [...]
May 20, 2011 | Frontiers Magazine
Health Zero to Savvy Conscious Living Mind-Body Connection My Fabulous Disease Yoga for Dudes HIV Recovery Sex Ed Healthy Supplements HEALTH / CONSCIOUS LIVING Grounded Guidance: Just Beneath the Surface Shaman Durek 5/20/2011 There you are in your life. Your life. Do you think of your life as what you do and how you do [...]
